The participants continued with their daily routine but with an accelerometer device attached ... “If people can build in ...

Adding short bursts of exercise to your daily routine, such as cycling to the shops for 15 minutes or taking the stairs, lowers blood pressure, a study has found.Increasing exercise habits – in ...

One 2023 review on the effects of caffeine and sleep found that caffeine consumption could reduce your nighttime sleep by 45 minutes. The fix ... s easy to let yourself opt out of your normal exercise ...

Subcontracting bus drivers from the private sector, expanding transit-on-demand models, shrinking vehicle reserves and ...

Trump says his re-election campaign manager ‘is tough, smart, innovative, and is universally admired and respected’; Russian leader congratulates Trump and says he is ready to talk. Who is Susie ...

President-elect Donald Trump names adviser Susie Wiles as first-ever female chief of staff after Kamala Harris delivers ...