Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.
Losing weight isn't just about working out; it's a test for mental fitness too. Certain mindsets might be holding you back.
A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.
Amanda Bynes gives rare update on weight loss journey, reveals she walked 6.60 miles on a single day
The 38-year-old former actress revealed that she walked 14,895 steps, covering 6.60 miles in a single day and burning 481 ...
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