Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Have you been thinking about trying an anti-inflammatory diet? To see if it might be right for you, there are a few things to ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

Dr Karan Rajan often shares his medical expertise on social media, and in a recent video he revealed three foods that are ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

If you deal with redness on a regular basis, a good color corrector can help present and future you—plus, it’s easy to add ...

White grapefruit has long been misunderstood in the health and wellness community, particularly after scoring just 10.47 on ...

Thanks to Delta-8’s anti-inflammatory effects, they promote better mobility ... folks dealing with appetite loss or simply ...

Tahini, a paste made from sesame seeds, can be used in all sorts of dishes, from salads to stir-fry to sweet treats.

In Hailey's viral drink, they blitz fruits including strawberries, avocado, and dates with almond milk, vanilla collagen, ...