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Spicy foods can cause inflammation, which can lead to premature ageing. It can also cause skin irritation and dry out the ...

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Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

But in general, Byrne tells Yahoo Life that “an overall balanced diet that contains plenty of nutrient-dense foods is ...

How to improve gut health with food, according to experts - Experts explain how we can take better care of our gut and boost mood with the right foods ...

The gut health expert has explained four vital rules for health everyone should be following, and shared a simple recipe ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

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The best earbuds can make a huge difference to how you listen to music, whether you’re streaming a podcast on a long flight, zoning out to a calming playlist, or powering through your commute ...