These Women Transformed Their Strength In Their 60s. Here's How They Did It.
These stories from seven women—all over the age of 60—will remind you that it’s never too late to start strength training.
Women's Health15d
'I'm 80 and do handstands daily': Meet the 60+ women who have transformed their strength
These stories from seven women—all over the age of 60—will remind you that it ... whether they’re bodybuilding, learning to master a squat, or prioritising nutrition after years of dieting ...
Gehost op MSN15d
These Women Transformed Their Strength In Their 60s. Here's How They Did It.
Read on to learn about what these 60+-year-old women do to stay so ... but this time she placed first in her division of women over 50. “Bodybuilding was more than just a physical challenge ...