According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

From skin care secrets to hair hacks to makeup tricks, there are plenty of ways women can take years off their appearance.

But she's not the only one - the women ... in bodybuilding for the last 20 years. "When I started, there was nobody my age," Lorraine said. "I was 56 then, and gradually it's grown. "I get a lot of ...

Democrat Kamala Harris has made her closing pitch for the US presidency at a historically black church in the swing state of ...

There are countless amazing female fitness models out there, and while we can’t include everyone, we’ve compiled a list of some of the most popular and influential women in the fitness ... with an ...

Former President Trump is suing CBS News over a “60 Minutes” interview it broadcast with Vice President Harris earlier this month that he and his allies have claimed was edited to cast her in ...

Looking to build serious muscle without stepping into dangerous territory? The world of legal steroids might be your answer.

For women over 50, launching a side hustle can be more than just a way to earn extra income; it can be the first step in building something meaningful and flexible. The right side hustle allows ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

A trainer shares how to perform the best beginner weight-loss workout for women, complete with step-by-step instructions for ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...