Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often link ...

Why do I need vitamin D in pregnancy? Vitamin D helps to regulate the levels of calcium and phosphate in your body. You need ...

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...

Research indicates that vitamin D supplementation during pregnancy positively impacts children's bone health and lean mass, ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

The beneficial effect on children's bones was similar at ages four and six to seven. Previously, the Southampton researchers ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

22, Medizade stated that she would “never” take vitamin D3 on its own. The health expert, who runs the vitamin brand Iris Supplements, stressed the importance of consuming this fat-soluble ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

New research suggests the seasonal shift to winter could have serious long-term consequences, especially for our children.