It’s been stressful navigating the country’s fractured political landscape this election year. Here’s how to reduce the ...

Live on Kickstarter, For Me Buds utilize PPG based analysis and personalized audio ensure quality sleep anywhere.

Blinded by the light? Don't be — these tried-and-tested window covers can help you sleep soundly and even save on utility ...

From recommending magnesium supplements, to nostril expanders, mouth taping and white noise machines, the risks of some of ...

A tender jaw, worn-down teeth and mysterious headaches can all be telltale signs of bruxism (teeth grinding), an issue that ...

When an object accelerates to faster than the speed of sound, it creates shockwaves that cause a sonic boom. This is noisy ...

Cold rooms—also known as cold-air dorms, or cold airs—are spacious, quiet, and dimly lit areas in sorority and fraternity houses, furnished with multiple bunk beds to accommodate members for ...

According to the Canadian 24-Hour Movement Guidelines for Adults, adults between the ages of 18 and 64 should get a recommended seven to nine hours of “good-quality sleep” each night. For seniors over ...

It was around 8am the woman was woken up by a "repetitive, percussive noise, which she likened to a skipping rope" from the ...

You have to stay calm and trust that you’ll land in the right place ... On the morning of the last day I woke up early. My ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...