The 6 Healthiest Long John Silver's Menu Items, According to a Dietitian
A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.
MUI KITCHEN US (English) on MSN2d
5 Simple Changes for a Healthier Heart? Start by Cutting Out These Foods
Despite advances in medicine, heart disease and strokes remain the leading causes of death in developed countries. Our modern ...
verywellhealth3d
How to Follow a Low-Sodium Diet for Better Heart Health
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
EatingWell on MSN3d
7-Day Weight Loss Meal Plan for Better Blood Sugar, Created by a Dietitian
Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.
I'm a Trainer & I Give These 5 Effective Weight-Loss Workouts to Clients
A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.
Medical News Today5d
Vegetarian diets can protect against diabetes, cardiovascular diseases
Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.
Omaha.com17d
Hearing and vision loss may increase risk of heart disease and stroke
The analysis likely resonates in the United States, where heart disease remains the No. 1 cause of death, with stroke at No. 5, and an aging population faces more hearing and vision loss.