Various exercises like burpees, cardio blasts, crunches, mountain climbers, Russian twists, inclined running, and planks effectively burn belly fat when performed consistently. Combining these ...

The serious risks associated with visceral fat accumulation make it crucial to reduce any build-up of this stubborn belly fat. Alongside exercise, diet is the most potent tool in combating belly fat.

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A petite bride has gone viral with a video of her walking down the aisle in a stunning 20-stone wedding dress before revealing ... Subscription to Yorkshire Evening Post, you can get unlimited ...

If you have piled on a few pounds, I'm afraid it's your eating habits, and your lifestyle that is going to be to blame, not the evening primrose oil. You don't say when your last period was ...

Arsenal could be set to bid farewell to their sporting director Edu Gaspar, with reports indicating his potential departure from the North London club is imminent. The ex-Arsenal midfielder has ...

The wrong pair of dress shoes can be stiff and painful. The right dress shoes, on the other hand, mold to your feet and feel great all day. After speaking to footwear experts and testing multiple ...

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Whether you try it neat, on the rocks, in a cocktail, or with water, we explain the different ways to enjoy the U.S.'s favorite whiskey—including the which types of glasses to use. Don't have ...

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This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home. All Featured Videos 10-Minute Belly Fat Blast Workout With ...