Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

This structure can help children develop important skills like problem-solving, decision-making and perseverance in a safe, ...

Life is unfortunately full of challenges. Some greater than others and affecting all ages. As adults we may have gained the ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, improve coping, and promote connection.” ...

October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

With pop-up alerts, your smartphone likely keeps you posted on the number of hours you’ve been staring at the screen. Pay ...

A lifelong roadie tries mountain biking for the first time. The fear took her by surprise, until she learned to ride through ...

He pointed out that getting high marks was not the only source of pressure – teens also faced unrealistic ... and engaging in activities you enjoy,” the psychologist said.

The Federal High Court sitting in Abuja yesterday struck out two separate treason charges preferred against 119 persons who were arrested and detained for participating in the #EndBadGovernance ...

As a therapist, I recognize ADHD as a genuine neurodevelopmental disorder and see firsthand its rising prevalence in ...