Try WH's 30-Minute Elliptical Workout So that begs the question: how often should you use an elliptical? The duration, ...

Have you ever walked by an elliptical at the gym and wondered, "Could that contraption be a useful part of my workout routine ...

SOLE Fitness (866-780-7653) has released a new home fitness guide for shoppers that want to buy the right piece of equipment ...

From brisk walking to cycling, a trainer outlines seven of her top-recommended low-intensity exercises for weight loss.

A trainer outlines the benefits of steady-state cardio and the best workouts to help you build endurance and stamina.

From helmets and sunscreens to treadmills and exercise bikes, here are the best products in healthy living from CR's ...

Strength training is essential. “With more strength, any work being done becomes easier,” Stewart says. You can exercise ...

Researchers have found that engaging in aerobic physical activity results in modest depression reduction among some patients ...

Frisco, Texas-based Galaxy Hotels Group debuts new Courtyard by Marriott Reno Sparks in northern Nevada, representing ...

Exercise is essential for regular bowel movements, so yes, it can help if you have constipation. Here’s why physical activity ...