Some common symptoms of tech neck include: neck pain or stiffness, shoulder tension ... chronic issues like cervical arthritis or nerve impingement increases. Simply put, ignoring tech neck ...

You’re getting out of the car after a long drive, or up from your computer after a stressful workday, and there it is—that ...

Maintaining a forward head posture can strain neck muscles, leading to pain and worsening neck, shoulder ... such as chronic neck pain or a pinched nerve. You can continue to do the work that ...

Then I sprained my neck and shoulder recently at the gym, which concurrently pinched a nerve. It led to excruciating ... has a risk associated with it, and exercise is no exception," says Dr ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, based on the latest scientific research.

The first few nights, he woke up with a sore back and neck. Since the bed we slept ... something interesting happened. One day, I pinched a nerve in my shoulder, which is what led me to the ...

“In basic terms, it’s creating space in the spinal canal for nerves that are being pinched. When there’s ... If you’re grappling with lower back or neck pain that can be severe and ...

You’re getting out of the car after a long drive, or up from your computer after a stressful workday, and there it is—that ...

Maintaining a forward head posture can strain neck muscles, leading to pain and worsening neck, shoulder, and back posture ... such as chronic neck pain or a pinched nerve. You can continue to do the ...

You should be on the lookout for “red flags,” which are symptoms that may indicate nerve involvement ... eye pain, shoulder, arm, and back pain, poor sleep, and dizziness. Can TMJ dysfunction cause ...