Staying active is important at any age as it supports physical and mental health. At a physical level, regular activity ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

City officials gathered at the Martin Luther King Recreation Center to look over its recently updated Fitness Center. Parks and Recreation Director Lori Fetherolf said she pulled about $22,000 from ...

Due to these evident benefits, a third of over-60s say they are either more active or just as active as they were in their ...

“We’re also renovating the interior of the building to modernize and upgrade all our youth development programs, our First ...

Regardless of age, as winter approaches, the challenges of winter and colder days often discourage people from getting outside and exercising. The drop in temperatures along with icy conditions can ...

a community fitness program designed specifically for seniors. As adults age, muscles weaken and bones become more brittle, ...

Mayor Scott joined fellow elected officials, community leaders, and partners to hold a ground breaking and kick off ...

From emotional support to meal prep and exercise, VHA Home HealthCare program supports seniors living at home.

Besides federal, state and county elections, voters were also asked to weigh in on multiple local proposals, including a ...

Walk into the Northbrook Senior Center on any given day, and you’ll see members enjoy themselves in a variety of ways, from ...

Tacoma’s first retirement home is celebrating its centennial this year. The not-for-profit’s staff and several of its residents, one a retired historian, began researching the organization’s history ...