Incorporating foods that neutralize stomach acid may prevent heartburn. A GERD diet can help you manage your symptoms and improve your quality of life. Research has shown that ginger contains ...

Chai is love! But ever noticed that post-tea acidity creeping up? A few foods don't play nice with your chai and can mess with digestion. Let's break it down and keep your chai moments as cosy as they ...

Some studies suggest that an ulcer diet doesn't effectively treat or prevent ulcers. but berries, eggs, lean meats, and whole grains may help to limit symptoms. Fried foods, citrus fruits, and alcohol ...

One of the ways to prevent acid reflux is by eating sparingly and slowly. If you eat too much too fast, there would be more reflux in your esophagus. Carbonated drinks are also one of the causes of ...

Colder months are associated with more colds, flus and sniffles—but they don't have to be. Dietitian Kayla Farrell from FRESH Communications recently told Newsweek her top foods to eat—and top ...

Instead of reaching for acidic or fizzy foods and drinks, choose options like curds, milkshakes, or yogurt, as these can help soothe the digestive system and promote better digestion. Reduce the ...

You’re just about to doze off into a restful slumber when it starts: the nausea, fiery chest pains, and scorching burps that ...

Good food hygiene is essential to make sure that the food you serve is safe to eat. It helps prevent food poisoning. When you are setting up a food business, you need to introduce ways of working that ...

In light of recent food poisoning incidents, the Gauteng Department of Health urges residents to be cautious when buying from ...