Her aim now is to slow down the aging process, improving her overall health, plus getting stronger, slimmer, and less ...

Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.

He eats a diet healthy for the heart and brain, believes in love at first sight and has one particularly happy secret to ...

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting ...

it’s a secret many longevity experts believe can add years to our lives. A wholesome breakfast not only energises us for the day but also sets a strong foundation for long-term health.

At the heart of Japanese longevity lies ikigai, which means "reason for being." This philosophy centers on having a clear ...

There are simple approaches you can take and easy changes to implement if you’re hoping for increased longevity.

Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned to prioritize his health, ...

TAMPA (BLOOM) – One of the ways you can live in season is to incorporate the foods and flavors of the season into your diet. Longevity Nutritionist ... the host of the global health and wellness ...

Maybe the doctor flags some areas of concern and hands you a printout describing diet and ... expensive health treatments. "I want to be known for democratizing longevity and health span," he ...