A small island off the coast of Japan has seen a huge amount of its residents reach 100, and one food may hold the key to ...

The secret to turning 100 years old could be nestled in the diet of a small Japanese island's centenarians, as longevity ...

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

He eats a diet healthy for the heart and brain, believes in love at first sight and has one particularly happy secret to ...

She's spending a fraction of what elite biohackers do for longevity, and getting great results.

Longevity did not improve for those who used multivitamins, researchers say but some foods are better. i asked the experts ...

According to scientific research, if you make healthy eating a regular, normal thing, it can increase how long you live up to ...

There are simple approaches you can take and easy changes to implement if you’re hoping for increased longevity.

I recently had the opportunity to visit my dad just before his 94th birthday. By far the member of his biological family to survive to the oldest age, I remain both grateful for and amazed by his ...

Areas in Sardinia, Okinawa and Greece are supposedly home to unusual numbers of centenarians. Scientists are studying them to ...