Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

A fitness influencer, diagnosed with PCOS, shared how she lost 20 kg without following any strict diet plans and going to the ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

Alpilean is a weight loss supplement designed specifically to aid in healthy weight management. Its unique formula is cr ...

Recently, Vidya Balan and Samantha ruth Prabhu talked about being on an anti-inflammatory diet that helped them to lose ...

Here is Ankur Chhabra’s detailed diet plan: Yes, initially 100% cut down on ... There is no other path to success than ...

While Ozempic has been shown to lead to weight loss as a side effect, it's not without risks. According to the Cleveland ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Masterchef star overhauled his diet and fitness regime to shed an impressive four-and-a-half stone. His weight loss journey ...

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

A holistic approach that considers both physical and psychological aspects can help achieve and maintain a healthy weight ...