influencing people to eat raw vegetables and sausages dipped in cottage cheese and mustard (no, really). Influencers claimed ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

Pumpkins are a fall superfood high in carotenoids, phytonutrients with serious antioxidant ... culinary pumpkins and try ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

A registered dietitian reviewed the nutrition information of In-N-Out's menu to suggest the best and worst options.

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

Quick-sautéed zuke with herbs and a little cheese adds punch to a plain potato without overdoing it on the fat, sodium and calories. Root vegetables and honey-mustard-glazed chicken are roasted ...

The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health ...

Chicken sausage and lentils make a protein-rich, tangy, pulse-based dish. It doesn’t skip a beat as a good and good-for you simple supper.

If you're not a fan of cranberry sauce or are just looking for something different this year, fear not, for we have plenty of ...