Co-founder of wellness brand KIC and podcaster Steph Claire Smith has spoken out about the castor oil trend, labelling it as “harmful”. “Social media is flooded with quick fixes and so-called “miracle ...

Millets, the ancient grains, are making a comeback due to their numerous health benefits. They are packed with nutrients and ...

The outcomes would be even more remarkable if you combine your use of slimming tea with a few easy activities for weight loss. If it comes to the benefits of slimming teas, it may works on four ...

A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat, and you only need four ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

A TikTok health blogger who goes by the name of toprecipes.1 has claimed that a "powerful combination" of simple foods can ...

Kalonji is also known as black seed or nigella, is rich in nutrients with fat-burning properties. Drinking Kalonji water ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Shedding stomach fat is difficult, but it doesn't always have to involve countless crunches, according to one fitness expert.

Janet Lynne Savage had contacted a travel company after deciding she wanted to lose three stone. | ITV News Wales ...

A mother bled to death after botched stomach surgery in Turkey because she could not buy another course of Ozempic, an inquest has found.

From sleeping better, to being healthier mentally, here’s how Nikita Phulwani feels better after losing 53 kilos.