It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

For those looking to boost heart health in their 50s, one simple dietary change could make a significant difference: cutting ...

For those looking to boost heart health in their 50s, one simple dietary change could make a significant difference: cutting ...

Worried about bad cholesterol impacting your heart health? Simple dietary changes can make a big difference! Discover how ...

Lowers cholesterol: Capsanthin in paprika may raise levels of HDL (good) cholesterol and lower LDL (bad) cholesterol, crucial ...

Acai berries can help lower cholesterol levels, including LDL or bad cholesterol. It can also help in increasing HDL or good ...

Triphala is made up of three herbs: amla, haritaki, and bibhitaki. They can reduce LDL cholesterol, triglycerides, and ...

Oats are high in soluble fiber, essential for lowering cholesterol. Blending oats with water or milk to create a warm oatmeal ...

Today is National Cancer Awareness Day. The day aims to create awareness among the masses regarding prevention and early detection of cancer. One of the biggest factors that lead to cancer is smoking.

Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...