Triphala is made up of three herbs: amla, haritaki, and bibhitaki. They can reduce LDL cholesterol, triglycerides, and ...

Oats are high in soluble fiber, essential for lowering cholesterol. Blending oats with water or milk to create a warm oatmeal ...

My LDL level is 128 mg/dL, my HDL is 49 mg/dL, and my total cholesterol is 192 mg/dL ... The vast majority of people who ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

High cholesterol doesn't present noticeable symptoms and patients usually only discover they have it after a blood test. Here ...

Foods like tofu, soy milk, and edamame can help lower cholesterol levels due to their protein content and ability to replace higher-fat animal products.

It's no secret that making healthy choices in your diet is good for your waistline - but it's also good for your overall ...

Flaxseeds are packed with omega-3 fatty acids that support heart health. Regular consumption of this chutney promotes better heart health and circulation. Incorporating it into meals makes managing ...

Two glasses of tart cherry juice a day could cut the risk of suffering a stroke or heart attack, according to research. The ...

I am a 69-year-old female. Recently, I had some blood work done, and my doctor decide to put me on Lipitor based on my LDL ...

Cholesterol tests are well-established as an important part of a routine health screening – for adults. For young people, it's another story.