Undefeated in three one-turn starts for trainer Saffie Joseph Jr., Breeders' Cup Filly & Mare Sprint (G1) winner Soul of an ...
With age comes wisdom, confidence and sometimes…a growing waistline. While it’s true that visceral fat—the harmful kind deep ...
The Melbourne Cup has long been described as the race that stops the nation but can the annual horse race still lay claim to ...
However, if you were to ask them, they’d probably have preferred it had their other horse won. Already crowned the best ...
Stop immediately if something feels off. If you’re a newbie to exercise, you might consider hiring a qualified personal trainer to ease you in with the right cues. A Quick Review Your back is ...
Copyright 2024 The Associated Press. All Rights Reserved. Personal fitness trainer Richard Lamb, leads a group in an outdoor gym class in London, Saturday, Oct. 26 ...
2. Keep it clean - This follows on from the last point on dust, wipe your trainer down with a cloth or wet wipes as much as you want to.I did this to my trainer recently and it was covered in dust ...