Cooking can help people with a wide range of mental health conditions, Ammon says. “Research supports cooking as a beneficial hobby for many, including those struggling with anxiety, depression, grief ...

Mental health in adolescents is a growing concern. From social media pressures to managing school assignments and social relationships, adolescence is a time of major transition.

While the benefits of fitness for children are clear, physical activities should be done in a safe and fun way.

Elections can be emotionally charged experiences. The aftermath of a presidential election, especially one that sparks ...

Crisis Text Line, a nonprofit mental health organization, offers the following tips for ... Practice self-care: Just like ...

AIISH Mysuru celebrates Mental Health Awareness Week with workshops, competitions, and activities to promote mental well-being.

Shaping tomorrow: how prioritising youth mental health and wellbeing can act as a catalyst for thriving societies, and the role of senior leaders in driving change, writes Gregory Renand ...

Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.

Emerging research highlights exercise as vital for children's mental health, reducing risks of disorders like depression and ...

A drive to inspire residents to improve their health and wellbeing has been launched by community action group Bermuda Is ...

Reset, the advocates say, will help a person regain control over impulses, dial back overstimulation, and enhance focus, ...