Health gurus have revealed that just a spoonful of one superfood daily could work wonders for your well-being, especially in ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

The weight-loss drugs Ozempic and Wegovy have captured headlines, but the medications remain out of reach for many. A shortage, the high cost and potential side effects have some turning to natural, ...

Increased production of cholesterol by stem cells in the brain contributes to neurological damage in multiple sclerosis, a ...

According to Prof Spector, oats are known for their potential to lower blood pressure, improve sugar levels, and reduce cholesterol. Taking to Instagram, he addressed the commonly asked question ...

If your mortgage is too large a piece of the pie, there are numerous ways to lower housing costs. Refinancing is the most obvious, but it might not be the right option for everyone. Fortunately ...

High Cholesterol Lowering Diet Tips: High cholesterol is a serious health condition that refers to having too many lipids in the bloodstream, which can lead to serious health problems such as ...

A 95p fruit could help lower your cholesterol, according to research. It is thought more than half of adults in the UK are living with high cholesterol, a potentially dangerous condition.

LDL cholesterol: less than 3.0mmol/litre. HDL cholesterol: greater than 2.0mmol/litre. For many people, lowering cholesterol doesn’t have to involve medication – it could start at the dinner ...

Avocados do not contain cholesterol. They may help lower your levels of low-density lipoprotein, or LDL (bad) cholesterol. Keep reading to learn about how avocados affect cholesterol, as well as ...