Calcium is the most abundant mineral in the body and is pivotal for the development of bones and teeth. But when should you ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Hair fall can be distressing, especially when you start noticing strands on your pillow or in the shower. While losing some ...

Vitamin D helps keep the body running smoothly affecting nerve and muscle function, inflammation and influences many genes ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Vitamin D's role in type 2 diabetes management is evolving, with evidence suggesting it may improve blood sugar levels and reduce diabetes-related inflammation.

Diet: A first-class balanced eating regimen with more fruits, greens, complete grains, lean proteins, and coffee-fat dairy ...

Hypertension is a very common condition, affecting about half of all adults in the U.S. But it doesn’t always have symptoms, ...

On social media, people are infusing their meals with iron using a fish-shaped kitchen tool. Doctors share how it may improve ...

Learn about magnesium's role in body functioning, the signs of magnesium deficiency, and how it impacts overall well-being.

High caffeine consumption at 6mg/kg body weight significantly enhances skeletal muscle reactivity at rest, but did not ...

Older age, especially beyond a cut-off of 6.3 years ... The majority of children (81.8%) were found to have lower-than-normal blood levels of vitamin D, which plays an important role in bone health, ...