A Kilkee expert in men’s health is urging men to take greater steps to improve prostate health as part of Men’s Health Awareness month. The importance of training pelvic floor muscles in men is being ...

In fact, one YouGov poll found that 62% of Americans—both men and women equally—have peed in the ... the other should be off, ...

So we need to strengthen and retrain them with exercise. These can help both men and women who have problems with urine leakage or bowel control. A pelvic floor muscle training exercise is like ...

Advertiser: Dr. Lance Frank for Xersizer Usually when you think of pelvic floor health you think of women, but men have a pelvic floor as well. We're talking about the issues men can face and how ...

“A pelvic floor therapist can work with an individual who has dysfunction, injury, or pain with any of these areas,” Conlin said, adding that “issues are more common in children, women, and older ...

Focusing on pelvic floor strength has become increasingly popular on social ... Lyndi Rivers is a certified Yoga Therapist C-IAYT who skillfully blends 20 years of social work in trauma and nervous ...

Norma, co-founded by Gráinne Byrne and Dr Natasha Langan, combines insights from psychology and physical therapy to help ...