Thanksgiving dinner is one of the year's biggest calorie, sodium, and fat intake meals. If you avoid these side dishes, ...

Looking for game day snack ideas that won’t compromise your weight loss or health progress? Your search ends here! In an Instagram video for her 847K followers, popular content creator and fitness ...

There are more choices than you think when it comes to ordering low-calorie cocktails. Registered dietitian nutritionist Wendy Jo Peterson walks you through her favorites.

Incorporate more plant-based meals with these vegan meal kits and prepared vegan meals. Purple Carrot, Daily Harvest and ...

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will ...

Orban's feed is filled with workout tips, favorite recipes ... exercise and burns calories with every spin of the wheels. By ...

It featured locally grown foods and products made from them. We did a short talk and demonstration about squash and white beans. We also had samples of the soup made from those ingredients. The day ...

Hemp and marijuana are both cannabis plants; the distinction is only a legal one that defines hemp as cannabis that contains ...

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...