Sleep apnoea affects many older Australians — but managing it isn’t as difficult or expensive as you might think.

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These superfoods are packed with essential vitamins, minerals, antioxidants and fibre, making them fantastic additions to a weight-loss diet. Here are 10 easy-to-incorporate superfoods that can ...

Weight loss is synonymous with abstinence but slimmers don't always have to deprive themselves of the foods they love most to shed pounds. With the help of five food swaps, one dieter claims she ...

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For a list of the current champions in all weight classes, click here ... TBA Record: 14-1, 10 KOs Last: W (SD12) Jerome Pampellone, Aug. 28 Next: TBA Record: 18-2, 13 KOs Last: L (SD12) Joshua ...