Pulling a pint of lager whilst sitting in a hot tub infused with hops wouldn’t be my spa treatment of choice but I’m in Norwich trying out the new “beer spa” at The Norfolk Mead country house hotel.

Okra water is all the rage on TikTok. But do you actually need to drink a slimy beverage to get all the benefits of this ...

Rock salt, a natural mineral formed from evaporated seawater, is considered a healthier alternative to table salt due to its ...

Embrace these practices, and watch as your skin transforms back into a glowing reflection of health and vitality.