The Mini Muscle Therapy Community Centre at PPR Seri Cempaka is helping teach senior citizens about how to build and maintain ...

Heat therapy, or thermotherapy, uses heat to help with pain relief and muscle relaxation. Here’s how it works and when to use ...

Nerve pain in the leg can be sudden and very discomforting, but there are quick ways to relieve the pain. Read on to know how ...

Doing Pilates for menstrual cramps can be highly effective. Besides alleviating period pain, these exercises can also improve ...

So when you don’t get sore after a workout, it’s only normal to wonder whether it was even worth your while. “It is a ...

After more than a year of testing, here are the best pain relief creams for muscle soreness from top brands including Icy Hot ...

Charlie Moore has opened up about living with complex regional pain syndrome (CRPS), which is often nicknamed 'suicide ...

Charlotte says it was supposed to be a quick fix but it left haer hours from death and in need of emergency surgery ...

Some people with chronic, debilitating lower back pain find that it can’t be treated with surgery. And such things as ...

The moments after you finish a marathon can be euphoric. But the hours and days that follow can bring a world of pain: Your ...

Johnson Therapy Services Muscle Rub offers quick and easy relief for various ailments such as soreness, stiffness, tightness, and aching.

Including allspice in your diet can provide natural pain-relief benefits. It pairs well with both sweet and savory dishes, ...