Cinnamon is a lot more than just an aromatic spice. Besides being used as a traditional medicine for decades, consuming ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...

While green tea may boost metabolism and break down fat cells, consuming too much could lead to liver damage. Martha Stewart ...

Orlistat (Alli): A weight loss medication approved by the FDA, designed to reduce the absorption of fats in the body. Green ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...

Gracie Fontaine, who shares her content on TikTok under the handle @gracizzlefontizzle, revealed her daily diet "as someone ...

Matcha has experienced a surge in popularity in recent months, leading to reports of global shortages and price increases. If ...

Gracie Fontaine, who posts on TikTok as @gracizzlefontizzle, shared what she eats in a day as someone who intermittently fasts for weight loss. And she doesn't eat until a certain time ...

The woman says she was committed to losing 30 kg and ‘made real, sustainable changes — not extreme ones’. She clarified she did not rely on a ‘quick-fix diet’.

NEW YORK, Nov 7: Supplements from companies like Seed, Kiala, and Lemme, along with influencer-endorsed remedies like detox ...