However, if you're losing more hair than that, it may be time to talk to your doctor and consider incorporating vitamins for ...

Almonds, packed with nutrients like vitamin E and omega-3 fatty acids, are celebrated for their hair health benefits. While ...

Alpha-tocopherol, commonly known as vitamin E, stands as a cornerstone in both wellness and beauty sectors. This potent ...

A potent hair pack made from amla and aloe vera offered a natural solution for hair growth. This pack delivered essential ...

(Learn more about What Causes Sudden Hair Loss in Men?.) Adding foods high in omega-3 fatty acids, antioxidants, vitamin E, ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Many elements play a role in hair thinning, from genetics and hormonal fluctuations to medical conditions and the natural ...

Dr Joe Whittington regularly shares tips on how to improve both physical and mental health - and his latest advice is ...

A WOMAN whose hair was falling out in “rodent sized clumps”, has revealed that she transformed her locks using a £1.30 supermarket buy. Fiona Smith shared that eight years ago, her ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.