Diet tips: Eat citrus fruits, nuts and seeds, drink green tea to fight air pollution health risks
Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...
What your balanced diet should look like: Dairy, nuts, fruits and veggies
Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...
The Takeout on MSN6d
Nutritionists Give Us Vegetables (And Cooking Methods) That Aren't As Healthy As We Thought
Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...
These fall foods are healthy, easy to prepare, colorful and quite tasty
similar amounts of vitamins C and A as the butternut as well as fiber. It has more potassium than a banana. Delicata differs ...
The Times of Northwest Indiana11d
These fruits and veggies can add to health, longevity and vitality
As we grow older, the foods we choose play a crucial role in maintaining our health, vitality and longevity. Fall offers an ...
plantbasednews5d
5 Of The Most Nutritious Vegetables You Can Eat, According To The CDC
The CDC ranked “powerhouse” fruits and vegetables by nutrient density - here are five of the runners-up after first-place ...
Onlymyhealth1d
Do You Frequently Bump Into Things And Bruise? Here's What You Should Add In Your Diet
and broccoli are all rich in vitamin C. A daily intake of fresh fruits and vegetables can keep your levels up, making your skin more resilient and helping you recover faster from bumps. Vitamin K is ...
National Cancer Awareness Day: The Role of Diet in Cancer Recovery
Patients are encouraged to eat a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats, as these foods ...
Shalini Passi’s strict beauty diet includes ghee shots, goat’s curd and these unique things
Shalini Passi, star of "The Fabulous Lives of Bollywood Wives," credits her radiant complexion to a strict beauty diet. Her ...
Doctor says two 17th century diseases surging in one age group
A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...
Verywell Health on MSN1d
8 Vitamins and Supplements for Crohn’s Disease
Medically reviewed by Ashley Baumohl, RD People with Crohn's disease are at an increased risk of certain nutrient ...
Scurvy’s back! How to beat ancient Greek disease that causes horrific bleeds and skin rashes
IT sounds like something from the pages of a Dickens novel. But there are worrying signs that scurvy is rearing its head once more. With the cost-of-living crisis, more families than ever are ...