For more kitchen-to-wellness content, here's whether your nonstick cookware is safe to use and 11 foods that should ... a reduction in body fat. High cholesterol and triglyceride levels can increase ...

"So we know matcha contains a variety of phytonutrients, but does this translate to noticeable health benefits?" ...

Doctors are thinking differently about what drives cardiovascular issues. It’s no longer just about blood pressure and ...

Few foods are as healthy and versatile as yogurt ... fat and saturated fat than low-fat and nonfat yogurts. It’s also lower ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

The people in the Blue Zones know a thing or two about longevity. Here are the top 11 dietary habits most of them follow.

Fast food can wreak havoc on your heart if you don't look closely at its nutritional content. We'll share a few items that ...

Cholesterol tests are well-established as an important part of a routine health screening—for adults. For young people, it's ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

In the meantime, check out the weather in your area, and if you are so inclined, your horoscope. Then partake of these ...