Ryan Reynolds Pokes Fun At Hugh Jackman For Sharing Picture With His Other Friends Singham Again star Arjun Kapoor admits going through ‘worst phase’ of his life when he signed film: ‘I was very ...

Amazon has a great discount on the Bowflex 552 adjustable dumbbells, which can be swapped from 5 pounds to 52.5 pounds. I recently used these during a lifting session in a friend’s new basement gym, ...

Dumbbells can be used for everything from competitive powerlifting training to cardio dance classes. But selecting a dumbbell ...

Adding weight lifting gloves to your workout can really boost your performance. They’re not just comfy; they also protect ...

A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle groups.

A study reveals peaks of activity at 8am and 6pm correlate to a lower risk of bowel cancer. Could adapting the timing of exercise benefit us?