His book Atomic Habits, which eclipsed the sales speed of ... For example, Clear writes down the next set in his workout ...

It's a good idea to give your brain some quiet time when you first wake up. Screen-free mornings are so important for productivity.

While rituals are experience-focused and habits are generally outcome-focused and productivity-driven, wouldn’t it be great ...

Tara Blair Ball is a certified relationship coach and podcast co-host for the show, Breaking Free from Narcissistic Abuse.

James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the no. 1 New York Times bestseller, Atomic Habits. The book has sold over 5 ...

Tucker Carlson says "human forces" did not create nuclear technology. Instead, it was demons. "I have never met a person who can isolate the moment when nuclear technology became known to man. So, ...

Prof. Leslie Leiserowitz first became intrigued by malaria when he was a young boy in South Africa. His father, who scouted ...

Transform your life with habit stacking. Learn how to build new, positive habits effortlessly by linking them to existing routines.

Directed-energy weapons are essential for successful, affordable operation in a battlefield with cheap, mass-produced ...

At the top of Dr. Samuel’s gift list is The Gratitude Journal, a hardbound book that includes affirmations and daily prompts “to help you make gratitude part of a regular habit, and it only takes five ...