Indians are diabeticIndia has a substantial population at risk of cardiovascular disease and other long-term organ ...

Although chicken contains more protein than eggs, studies show that eggs have a higher digestibility value than chicken. Eggs ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

The article emphasizes the importance of recognizing deficiency symptoms and ensuring adequate B12 intake for women of all ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

In fact, back when protein was discovered in the early 1800s, scientists named the compound after the Greek word prota, ...

Anyone who has ever found comfort in certain foods like ice cream or a bowl of pasta after a tough day or felt sluggish and ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...