Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

A doctor has revealed that there is one supplement that women should be taking every single day - and it's incredibly common.

This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.With the rise of veganism (Finder research reveals an estimated 2.5 ...

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...

A doctor has shared how Magnesium is important for anyone who is experiencing muscle cramping and eye twitches ...

For many gym-goers, creatine has become a staple of their supplement stack. This supplement is known to help build muscle, improve strength, and boost performance. But which creatine products should ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

For some of life’s most annoying symptoms — tiredness, dizziness, fuzziness, paleness — sometimes it’s the gloomy weather and season change to blame. Other times it may be an iron deficiency.

Claims for many supplements go far beyond what has been proved, but some may in fact help help you fend off illness, stay strong and even look good.

A new study has detailed the best supplements to take in your 20s and 30s to treat or prevent a number of health issues ...

Nutritionist Kyle Crowley said supplement intake should vary depending on age, biological factors, lifestyle, and health ...