Read the recent MMA news and rumors about Reinier De ridder for fantasy fighting. Reinier de Ridder (17-2) is set to make his UFC debut ...

It's hard to shop for the parents in your life who have it all. But we have cracked the code. From electronics to fancy ...

Our expert culinary travel guide to the best things to eat in Cairo—plus recipes for making many Egyptian classics you'll ...

"So we know matcha contains a variety of phytonutrients, but does this translate to noticeable health benefits?" ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

Iron is a mineral that is crucial for optimal health and well-being. Found naturally in many foods and dietary supplements, ...

If you want to introduce more omega-3-rich foods into your diet, aim to get at least two servings of fatty fish a week ...

Certain foods and drinks can wreak havoc on an empty stomach, potentially leading to digestive discomfort. High-acid foods ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Discover the best foods to help your body stay strong and resilient during cold and flu season. From vitamin-rich fruits to ...

A delicious gluten-free pizza may be tricky to find, but these NYC restaurants truly hit the spot. Grab your next slice or ...