The Best Pedigree Dog Foods for a Happy, Healthy Pet
Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...
'I'm a doctor - eating these two foods will help keep winter bugs at bay'
Dr Ayan Panja says consuming foods rich in vitamins, nutrients and antioxidants, amongst other factors, is essential while ...
'I'm a doctor – eating these two foods during winter will help fight bugs'
A doctor shared why vitamin D is a "key player" when it comes to immunity in winter health, and which foods are best to ...
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Eat these vitamin D-rich dry fruits for stronger bones
Regular sun exposure is the solution, apart from eating the right foods such as salmon, tuna fish, dairy and plant milks fortified with vitamin D. You can add dry fruits to the list too as it turns ...
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Cheap green 'superfood' can stave off dementia and lower blood pressure
Kale is rich in vitamin C, vitamin K ... The National Osteoporosis Foundation of the United States included kale on its list ...
A dietitian’s guide to six protein-rich foods (and her top picks in each category)
From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...
6 Foods You Should Be Eating For Bone Health, According to Dietitians
Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...
Porridge is healthy – but you’re probably eating too much of it
The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...