If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

Some common symptoms of tech neck include: neck pain or stiffness ... and strengthening exercises can help relieve discomfort, improve posture, and prevent future issues, but you have to be ...

Correct posture helps evenly distribute weight. In today’s tech-driven world, ‘tech neck’ has become a common condition for ...

As a journalist, my working day is ruled by tech. The first thing I do when I wake up in the morning is read the headlines on ...

You may also experience abdominal pain if your latissimus dorsi muscle ... Muscle-stretching exercises such as neck, trunk, and shoulder stretches will improve your flexibility and loosen tight ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

Try these 7 holistic approaches on your journey to natural pain relief from your ankylosing spondylitis symptoms.

TODAY is World Stroke Day – and if you don’t know the symptoms, it is time to learn. A stroke is a medical emergency, so it ...

Undiagnosed tongue-tie may play a significant role in unresolved neck and jaw pain. A relatively new field of research into the role of the tongue in neck and jaw pain has led to exciting discoveries ...

PGI has successfully completed three cervical spine disc replacements, relieving patients suffering from degenerative ...

If you work in an office, chances are you work with a colleague (or two) who has taken their posture and health concerns to ...

Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...