In recent years, Himalayan pink salt has gained popularity as a healthier alternative to normal salt. From celebs to health ...
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The Benefits of Iodine
You might think that because many packaged foods contain sodium you’re getting plenty of iodine. “But the salt used in processed foods typically isn’t iodized,” Hatch-McChesney says. “Also, fancier ...
It is important to note that Himalayan salt does not contain iodine, a trace element added to table salt. Iodine is necessary for thyroid function. Foods that naturally contain iodine include fish, ...