While many associate weight loss with endless salads, the late health and fitness guru Dr Michael Mosley had a different ...

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

Men's style and lifestyle influencer Rob Kenny is back with his annual round-up of Christmas gift ideas for the men in your ...

Horoscope Today: In the mystical world of astrology, the moon takes centre stage as it moves through different houses, ...

This simple clean-eating meal plan lays out a week of recipes that work well for both beginners and seasoned cooks looking to ...

In a world that increasingly demands more from us, both physically and mentally, the quest for enhanced male performance has ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Men can also decide today, to do better in promoting their own health and support each other. If you are doing well, be an ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

Increased risk of stroke, particularly among postmenopausal women and men ... plan your day accordingly.” On days when the ...