THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

A nutrition expert revealed that these foods are packed with benefits to protect mental health; how to add them to your diet ...

Professor Franklin Joseph has shared the top five foods to consider incorporating into your diet to help stave off Alzheimer’s disease.

Professor Franklin Joseph says getting these five foods into your diet more often could help your brain's health ...

Incorporating healthy brain-boosting foods into your diet can improve memory, focus and cognitive function, helping to keep ...

Research shows coffee can make you healthier, smarter, and more productive. (And if you don't like coffee, sometimes other ...

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

Dementia is a challenge that concerns us all. But did you know that what you eat can make a big difference? Discover how a healthy diet can protect your brain and reduce the risk of diseases like ...

She spent three weeks relearning her date of birth and it took her six months to walk just a few steps again, but through ...

Some people turn to sweets to relieve stress when they feel tired or depressed so sugary drinks desserts and cookies have ...

Sharing a list of vegan-friendly foods proven to aid in the development and care of our brains, the experts recommended ...

Walnut oil may help lower blood sugar levels and burn calories. Know how to add it to your daily diet and enjoy its benefits.