There’s also evidence green tea provides other health benefits. Systematic reviews have shown green tea leads to weight loss ...

Deep breathing, or diaphragmatic breathing, techniques offer several benefits to your mind and body. One of the biggest is ...

You check the back of a box of packaged food for “salt” in the ingredients list, which may also contain obvious terms such as “Himalayan sea salt ... she suggests focusing on the health benefits of ...

Himalayan salt is derived from the Khewra Salt Mine in Pakistan, which is believed to have formed millions of years ago after large water bodies evaporated. Sea salt is obtained from evaporating ocean ...

"Halotherapy is great for respiratory health ... The salt cave has five tons of 250 million-year-old Himalayan sea salt, according to Nugent. The cave is used for more than physical benefits.

In recent years, Himalayan pink salt has gained popularity as a healthier alternative to normal salt. From celebs to health influencers are boasting its benefits. But is it worth the hype? Himalayan ...

Ginger lemon water with chia seeds offers multiple health benefits. It improves digestion and detoxification, boosts immunity, enhances hydration, supports weight management, provides sustained ...

INGREDIENTS AND MINERALS: Himalayan pink salt ranges in color from sheer white to varying shades of pink which indicates a beneficial amount of 84 trace elements & iron. HEALTH BENEFITS ...

While glutamine supplements may help treat certain health conditions, such as sickle cell disease, it’s not clear whether healthy people get any benefits from glutamine supplements. If you’re ...

Sauna made from pink salt bricks and tiles has gained reception and preference in the population, adopting them for traditional physical and psychological well-being. These salt structures hailing ...

In fact, for most of us, more salt would be advantageous for health ... sea, pink and Himalayan might contain more nutrients, yet these are usually negligible and can be sourced from ...