In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Avoid foods that make you feel worse or that trigger acid production and reflux ... Association of ultra-processed food intake with risk of inflammatory bowel disease: prospective cohort study. BMJ.

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

Samantha Ruth Prabhu has made her mark in the Bollywood industry while already excelling in the south. She is known for her ...

To help reduce pain and slow joint damage, focus on eating more anti-inflammatory foods and limit those that may promote ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

Don’t zoom past the canned food aisle on your next Costco run. This canned item is full of omega-3s to reduce chronic ...

Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat ...

If you're looking to lose weight, it can be difficult to know which foods you should eat and which to avoid – but now a ...

What we eat can reduce or increase inflammation in our body. So it’s important to incorporate more anti-inflammatory foods to help reduce pain and slow joint damage, and limit those foods that ...

Samantha Ruth Prabhu reveals her anti-inflammatory diet for myositis tackling weight critics with strength and positivity Discover her health journey here ...