An expert says youth are especially vulnerable to unrealistic beauty standards, and educators must address this to improve ...
Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...
Valerie Chiu is a student at St Mary’s Canossian College in Hong Kong. The 14-year-old noticed that some of her peers have a ...
‘My Perinatal Self Care Workbook’ is the collaborative brainchild of personnel and service-users at Mid West ARIES, Mental ...
However, with proactive mental health strategies, winter can become a season for personal growth and resilience rather than ...
Photographed at the launch of Tipperary Mental Health Week in Thurles are L to R: Rhona Toft, Tipperary Volunteer Centre; ...
October 2024 By Roger Kennedy roger@TheCork.ie As winter sets in, many of us may notice the impact of shorter days and colder ...
Less alcohol is being consumed, and more exercise being taken by this cohort. While such a preoccupation with mental and ...
Behavioral therapy and medications are two treatment options that are recommended to help manage ADHD. Many online services ...
Some 16% of employees in Ireland said they were addicted to or have an unhealthy relationship with Class A or illicit drugs, ...
With around-the-clock stressors and no escape from endless tasks and notifications, more of us in Ireland are turning to self ...
Avoidance tends to add up, ruining relationships or possibilities. Therapy is limited in how much it can soothe one's fears, ...