How to get the right amount of protein – at every age
Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.
Tri-State Livestock News15h
Dietary Guidelines Advisory Committee to submit report as meat, potato groups criticize proposals
The next step in the development of the 2025 Dietary Guidelines for Americans will be the Dietary Guidelines Advisory Committee’s submission of its scientific report to the Agriculture and Health and ...
Too Old to Operate2d
Frailty in T2D: Tailoring Lifestyle Approaches & Improving Glycemic Control
A recent review suggests that combining exercise, diet, and education can help older adults effectively manage glucose and frailty in T2D.
The four biggest killers of men – and what to watch out for in every decade
At the start of Movember, experts explain the conditions that affect you at every age – and how to protect yourself ...
The Fence Post4d
Meat, potato groups criticize Dietary Guidelines Advisory Committee report
The next step in the development of the 2025 Dietary Guidelines for Americans will be the Dietary Guidelines Advisory Committee’s submission of its scientific report to the Agriculture and Health and ...
Here’s exactly how much protein you need if you work out
The U.S. Department of Agriculture’s Dietary Guidelines for Adults recommends 10% to 35% of your daily calories come from ...
Here’s exactly how much protein you need based on your workout routine
How much protein do you need each day? The U.S. Department of Agriculture’s Dietary Guidelines for Adults recommends 10% to ...
You might be overdoing it on protein and not getting enough of another vital nutrient, dietitians say
Where did this obsession with protein come from, and is it worth all of the energy it’s given? Protein is a little more ...
verywellhealth8d
Top Muscle Growth Supplements: Expert Recommendations for Best Results
Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...
Dakota Radio Group News9d
Dietary Guidelines Advisory Committee Draft Report a Mixed Bag for Pork Producers
The National Pork Producers Council (NPPC) expressed concerns about the Dietary Guidelines Advisory Committee’s latest report ...
The Financial Express10d
Diwali 2024: 7 essential tips to boost protein intake during festive season
Individuals suffering from illness or malnutrition may require even higher protein intake to preserve muscle mass, with recommendations of up to 2.0 grams per kilogram of body weight.