We’ve pulled together our best stress relief gift ideas aimed at self-soothing, chilling out, and generally seeking a state ...

Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.

Unlike a full chair, this one is more like a backrest or seat rest that you can easily prop up against an existing chair or ...

As the holidays approach, many people look forward to spending time with family and friends to celebrate. However, caregivers ...

If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...

work its magic in encouraging relaxation, reducing stress and promoting desire. While the nourishing properties of this oil will pamper your skin and give it a silky feel, its mint element will act as ...

Stressed out in Pittsburgh and Allegheny County? PublicSource compiled a list of activities and events to do from The Black Cat Market to Randyland.

Unwind with this oddly satisfying slime ASMR video featuring no music, perfect for helping you relax or de-stress. Enjoy the ...

Experience ultimate relaxation with this Oddly Satisfying Slime ASMR video, pure slime sounds with no background music, just ...

Then on day four, you can exhale and relax. It is worth remembering this for a spa weekend as your mind whirrs and refuses to calm during that first massage. Of course you can whizz in for a day ...

We found that the Power Your Fun Arggh Mini Stress Balls were a joy to use. The color-changing feature added an extra level of engagement to the stress relief ... can help them relax and focus.